Dry Needling is the use of filament needles to help relieve muscular trigger points and pain relief. It has a wide variety of applications including:

Muscle Recovery

Sport Recovery

Pain Relief

Nerve Entrapment Relief

Mobility achievement

What Dry needling treatment should I choose?

Dry Needling Evaluation: First time treatment for an area of the body

Dry Needling Treatment: Follow-up dry needling session for treatment following initial dry needling.

Dry Needling Stimulation: Dry needling with electrical stimulation if determined valuable for your treatment plan following dry needling evaluation.

Physical therapy can help you manage mobility related conditions and pain, injury recovery, neurological, vestibular, and post-surgical recovery.

Physical Therapy Evaluation - initial consult for treatment

Physical therapy treatment - follow up treatment after evaluation.

Medicare laws prevent their members from electing self pay services for physical therapy. We cannot see you for physical therapy if you carry Medicare insurance. You are welcome to book any other type of treatment we offer.

We can design a strength and conditioning program to meet you fitness goals.

Whether it be sport specific training, injury prevention, weight loss or health related, we can tailor a specific program for you.

Our programs are designed for personal consultation or self management. WE can progress you when you are ready or we can take you each step of the way.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin in targeted regions for a few minutes to create a suction effect that encourages blood flow, nutrient delivery and tensile force reduction. Cupping has many benefits including:

Pain Relief

Inflammation Reduction

Blood Flow and Cellular Health

Relaxation and Well-being

Mobility Achievement

We offer a wide variety of nutritional services including:

• Weight Management

• Strength Development

• Inflammation Reduction

• Macro Balancing

• Surgical Recovery Diets

• Food Selection Education

• Meal Planning

• Performance Nutrition

We offer pilates and flexibility training as an independent program or as an adjunct to your current program.

Pilates and flexibilty training is often the missing piece to exercise performance, joint pain, postural deficiencies and generalized muscular aches.

We are trained in FMS, Functional Movement Systems. We are trained to administer the Functional Movement Screen to identify your areas of injury risk and administer a corrective program.

Used in high level performance arenas and also in generalized wellness and health, the FMS assessment can help you optimize your goals and minimize your risk of injury.